2-16 | Road to Killarney

Quote of the day:

“Continuous improvement is better than delayed perfection.” – Mark Twain

Soreness :

Not sore

Sleep:

10 hours

Workout stats:

Type:

Walking, erg, weights

Total time:

45min, 15 min, 20 min,

Max HR:

165

Strava/Concept 2 image:

Nutrition stats

Cronometer daily summary

Reflections:

Well, I’m trying. That hopefully counts for something. There’s an erg at the hotel gym, yay! Unfortunately, I am tired and my mental strength is a little lacking at the moment. I set out to do a harder and longer workout than I could sustain, and had to pivot to a lift after I tapped out at 12 minutes on the erg. I will try again tomorrow. The walking around was nice, I enjoyed that quite a bit. I’m kind of frustrated with myself about the workout “fail” but I am glad I managed to at least get something out of it.