2-13 | Sheep!

Quote of the day:

Things you don’t expect come up, and you have to adapt. You can’t let it throw you off. You have to cope. Those are all really valuable skills, in life and racing.

– Mikaela Shiffrin

Soreness :

0.5 out of 10, not sore at all

Sleep:

4? 5?

hours

Workout stats:

Type:

Walking

Total time:

All day

Max HR:

who knows bpm

Strava/Concept 2 image:

Frank

Nutrition stats

Cronometer daily summary

Reflections:

Today was a lot of driving and a lot of walking. My best estimate is that I got upwards of 12000 steps today, and I can definitely feel that in my feet. I had a lovely day walking around and seeing the sights, not to mention some sheep 🙂 Food is still roughly on track with where I want it to be- I was worried that it might be disrupted, but I’m doing pretty OK. Still fighting to get that protein up higher – rough when I’m not a big fan of legumes or meat

Unfortunately, my watch broke, which means that my HR and activity data is severely limited. Oh well.