2-21 | Intervals or the Like

Quote of the day:

“The most certain way to succeed is always to try just one more time.” —Thomas Edison

Sleep:

7.5

hours

Workout stats:

Type:

Erg

Total time:

24 (8′ x 3)

Max HR:

176

Nutrition stats

Cronometer daily summary

Reflections:

I suppose I’ll start trying “properly” now. The last few days were a big focus on school, and I was able to make a decently good workout today. Didn’t feel my best, but I have to work up to that. Mentally it’s rough, but I know my body can handle it. Hopefully I pull myself together enough to keep pushing at this– I am really excited to continue this journey despite how rough it is right now.