5-18 | Rest day and rail trail
- Helen Saunders
- May 19
- 1 min read
An actual legitimate rest day.
📊 Metrics
Rest
Sleep: 10h 32m
📝 Reflections
I took a real, actual rest day. I know, surprising. But I needed it. I went out on a walk with a friend and got coffee.
🚶🏻‍♀️‍➡️ Walk
Distance: 4.26 mi
Time: an hour ish

🌄Looking ahead
Back on the water tomorrow, with a 2k on Wednesday



Comments