5-16 | Time trials

📊 Metrics

Rest

• Sleep: 7h 36m

❤️‍🩹 Recovery

Ice bath time! I don't want to be sore tomorrow, so I went and got a kiddie pool and bags of ice to make my own on-site ice bath.

📝 Reflections

• Mental State: Everything is so much

• Obstacles: I am getting in my head a lot about if I deserve to be here, if I'm going to be ok, etc

• Lesson learned: Beginning to learn how to steer a fully buoyed course

📸 Pictures from the day

📚Other ISP notes

Pretzel and pizza for dinner. Woohoo!

🌄Looking ahead

If I thought I was nervous for time trials, I am absolutely terrified for finals. I feel like there is a lot of pressure on me in my head -- I really, really want to qualify for Nationals in the 1x too, and theoretically I should be able to do it, because I got 4th in Time Trials.